The Yoga Studio is housed in a modern building with studio space on two floors. The building may be rented by the day or weekend if you would like to put on your own wellness themes class or retreat.
 

Rise, Align and Flow with Carla

 

Thursday mornings - 7:15 AM – 8:30 AM

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We all could use a little YOGA in our lives right about now!

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Gentle yoga.

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Includes breath centered slow flow, attention to proper alignment and individual instruction to make all movements accessible to all bodies.

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Contact Carla (845) 401-1702 to reserve your space today.

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*yoga sessions are being added daily - Please check back for updates